Now partnered with SILVER-SNEAKERS! PHYtness 4U is proud to finally shake hands with a great program. “Since 1992, Silver-Sneakers Fitness has changed the lives of millions by partnering with leading health plans to provide convenient, comprehensive access to exercise equipment, and a support network to members across the nation. Silver-Sneakers is the nation’s leading fitness program Read More »

Join us this Friday February 7th in celebrating the 10th Anniversary of the “America Goes Red” challenge to raise awareness in the Number 1 (silent) Killer of Women!! In 2003, research revealed that heart disease was by far the No. 1 killer of women, and actually killed more women than men. To save lives and raise Read More »